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Professional therapy for personal healing. 

     AD Counselling and Wellness, counselling, therapy and healing, 

     providing affordable, accessible professional support, Newtownabbey, Belfast, Co. Antrim & surrounding areas.


Blog

Blog

Theraputic Techniques & Meditations

Posted on 3 May, 2020 at 14:20

To access regualr theraputic techniques, journalling exercises, selfcare suggestions, mediatons and breathing excercises please follow my facebook page as this is updated weekly with tips and techniques. Thank you. 

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