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Counselling and Therapy Newtownabbey. 

Professional therapy for personal healing, growth & discovery.  

    Counselling Newtownabbey, private counselling, therapy and healing. 

    Accessible affordable professional mental health support, supporting Newtownabbey, Belfast, Co. Antrim & surrounding areas.


Blog

Blog

RSVP MAGAZINE - BLUE MONDAY

Posted on 1 February, 2022 at 3:05

 

Blue Monday: Counsellor Ashleigh Duncan shares suggestions to help manage those difficult days  (Image GETTY) 

We have all difficult days, in fact, sometimes we have a difficult week but how we manage our stresses is very important and counsellor Ashleigh Duncan has given us some tips on how to stay positive

https://www.belfastlive.co.uk/whats-on/be/blue-monday-suggestions-helping-manage-22698008" target="_blank">http://https://www.belfastlive.co.uk/whats-on/be/blue-monday-suggestions-helping-manage-22698008




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